Detox water is one of the most popular tools to lose weight. Not to mention they taste great and flushes your body of unwanted toxins. Pumping your body full of nutrients and vitamins will leave your body healthier, more beautiful, and increase energy!
Here is my top 5 tasty detox waters and the benefits are amazing!! To make simply put the ingredients in a pitcher or infused bottle, fill half way with ice and the rest with water, and then let sit for at least an hour. Cheers!!!
Classic Cucumber Water Ingredients:
1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into 1/2 inch slices.
The king of detox waters! Cucumbers contain a lot of healthy benefits, including vitamins, flavonoids, and other healthy compounds that fight inflammation, fprotect your brain health, and even freshens your breath!
Lemon Lime Detox Water Ingredients:
Lemons and limes are packed full of fat burning, metabolism boosting, skin clearing and firming vitamin C. Paired with water you’ll look and feel amazing in no time, so drink up.
Slim Down Detox Water Ingredients:
½ gallon purified water
½ lemon, sliced
½ lime, sliced
½ grapefruit, sliced
1 cup cucumber, sliced
The double serving of citrus in this tangy recipe helps provide a healthy dose of Vitamin C, which is full of antioxidants and has many amazing health benefits, including protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Citrus Cucumber Detox Water Ingredients:
2 large oranges, sliced
1 lemon, sliced
½ large cucumber, sliced
1 handful of fresh mint
This drink boasts liver cleansing, so if you had a hard night of drinking you may want to try this one. It also clears digestive tract in the vitamin C packed lemons and oranges (vitamin C also naturally increases metabolism!), along with breaking down body fat and toxins. Mint also aids in digestion and breaks down fat, all while cooling your body.
Lastly the cucumber helps reduce bloat and works together with the mint to help you cool off naturally.
Detox Green Tea Ingredients:
(Makes 1 serving)
1 green tea bag
1 slice lemon
1 tsp honey or stevia
2 strawberries, sliced
2 slices cucumber
Green tea is packed with antioxidants which help rid your body of free radicals, which are known to damage healthy cells. The cucumber helps reduce bloat while the strawberries and lemons help increase metabolism with a healthy boost of vitamin C.